Plain yogurt without added colorants is a white, thick liquid with a tangy flavor. Yogurt is a dairy product made by fermenting milk with yogurt culture. It provides protein and calcium, and it may enhance healthy gut bacteria.
Plain yogurt without added colorants is a white, thick liquid with a tangy flavor. Yogurt is a dairy product made by fermenting milk with yogurt culture. It provides protein and calcium, and it may enhance healthy gut bacteria.