High fat and high sugar in any food can lead to health problems. So, a low-fat and low-sugar yogurt product, like low-fat yogurt, would be ideal if you're looking to keep healthy. Deep Low-fat yogurt contains less than 3g of fat per 100g.
High fat and high sugar in any food can lead to health problems. So, a low-fat and low-sugar yogurt product, like low-fat yogurt, would be ideal if you're looking to keep healthy. Deep Low-fat yogurt contains less than 3g of fat per 100g.