Apricots are small, orange-colored fruit popularly known as Khubani in India. The fruit has a high nutritional value and is famous among health-conscious people. It also contains a stone/seed at the center, surrounded by apricot flesh. Like many other healthy fruits, apricots are a powerhouse of vitamins and minerals. It’s easy to add apricot to your daily diet and gain some Khubani benefits. Let’s look at some apricot benefits, nutrition facts, and side effects.
