Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, 15 grams of dietary fiber, and nearly 17 grams of proteins. Here are some other dietary and health benefits of masoor dal.
Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, 15 grams of dietary fiber, and nearly 17 grams of proteins. Here are some other dietary and health benefits of masoor dal.