Quinoa acts like whole grain, but it is a seed from a weed-like plant called goosefoot, closely related to beets and spinach. Whole-grain quinoa can be prepared like brown rice or barley, and you can also purchase quinoa flour and quinoa flakes.
Quinoa acts like whole grain, but it is a seed from a weed-like plant called goosefoot, closely related to beets and spinach. Whole-grain quinoa can be prepared like brown rice or barley, and you can also purchase quinoa flour and quinoa flakes.
